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Chakra Yoga: Balancing Energy For Physical Spiritual And Mental Well-Being
Accompanied by a CD containing guided meditations visualizations and breathing techniques a guide to the chakra yoga explains how to balance the seven chakras or energy centers of the body while holding specific yoga poses to promote overall health and well-being. Original. 25000 first printing.
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Weight:
1.0000 ounces
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$18.01
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